Day 81 - No planning yet

Hi All,

Got up around 14.00 today. Got to bed around 5.00 the day before. I went to a friend to go to a shop specialised in hair products. We needed something to bleach the roots of my hair. He will come by tomorrow to do so. I did not make a planning for the rest of the week today, but I will share what I have in mind so far:

Tomorrow: 

alarm clock at 10.30, 15-30 minutes of light therapy.

Finished showering/breakfast around 13.00

travelling to Rolfing practitioner for massage around 14.00.

Returning home around 16.00

Cleaning up room until dinner

21.00: meeting with hairdresser for root touch up

Wednesday:

Alarm clock at 9.30, light therapy.

Cleaning up room untill finished

Afterwards I'm free to do what I want

sleep around 01.00

Thursday:

Alarm clock at 9.30, light therapy.

Meeting with a friend entire day

Working in a bar in the evening/night.

I've realised this week isn't going to be my week full of exercise and without any alcohol. I will do so next week. I'm not ready for it yet. Let's see this week as a starter. 

Regards,

Alexander

Day 80 - New start

Hi There,
I'm back

I didn't feel like posting for a while but I want you to know that I will restart posting from now on. I've noticed it makes me feel more on track when I share what I'm up to with you guys.

The current situation: I've partyed a lot, returned home very late (around 8.00) sometimes and I drank a lot of beer. I've met interesting people but I also had to deal with some rejections in the field of love. Overall it was good, but I need to recover and regain some structure: The room is a mess, mails are piling up, energy is low and I get irritated easily.

The good news:
I still feel positive and I made some career plans. I decided I want to work for TV for a particular network. I've shared this idea with a lot of people in bars, and returned home with some interesting connections with people in the field. Today I got an idea for a new program. I will make a pilot of it and I will sent this with my cover letter.

In addition to this, in my "week of partying" I've bought a bunch of new clothes. I've added some more pieces to my collection in the weeks after, and I'm proud to say that I'm building a complete new wardrobe. I've also dyed my hair blonde. These things together with my new state of mind (positive and youthful) help to form my new identity: I feel like a changed man.

The plan:
A week of structure and discipline.
This includes: sleeping at normal times, cleaning up the room, drinking less, eating healthy and making plans for my new career/life.

I'll make the plan tomorrow.

See ya,
Alexander